
was plagued by worry, fear, anxiety, and ptsd for years all stemming from childhood sexual abuse trauma.as i’ve been on my healing journey for a good 9 years now, i’m finally in a place where i am much stronger and i love how i can see the difference in myself.forgiving myself, being kind to myself, connecting with my ancestors and my own immense personal power and with all the beautiful energy the earth, planets and stars exude.asking for help for when I’m being bombarded by others energies as an empath.spiritual protection, meditation, yin yoga, pilates, hiking, talking, blogging, painting, time with my seeds, communing with the sun and moon, mother earth, the ocean, smoking weed and my little crystal babies. i don’t know where id be without any of them.
as i open myself up to the universe, i am protected divinely, those who would wish me harm, those who would wish me good, are given back what they give me 7x fold, love for the loving, their negativity multiplying on themselves, all my ancestors, known and unknown, who only wish me good, are keeping away all unwanted, toxic, unneeded and unhelpful energies from me, deep and gentle peace overcomes my body and mind as i feel my trust for my divine protection growing daily for years, sending out loving healing energy to the universe while keeping myself open to the universes love and closed from all malintents.
magick surrounds me, twinkling green and cyan, my little protective bubble, only love can penetrate.air warmed and blowing through a great old tree in 90 degree humidity,my heartbeat a steady pace no need for it to be beating out of my chest anymore it isnt a race.i am strength, am goddess and god, the divine masculine and the divine feminine, one can not be balanced without the other, so i breathe in the beautiful green and cyan energy that surrounds me, slowly, deeply, deliberately, choosing the exact pace that will calm me down, imagining all that green entering my lungs and then all through out my blood stream, healing and soothing everything it touches, and as i breathe out, slowly, deliberately i see the sadness, fear, anger, anxiety being disposed of, released from my body as a sewage nuclear waste green smoke, continuing until my breath is coming out clear or i’m breathing out the same green and cyan energy i’m breathing in. I like to do the deep breath in for 4 seconds, hold it in for 7 seconds and then release it for 8 seconds 4-7-8.
it has done wonders for cleansing myself from the toxic energies that bombard us constantly in this capitalist society.we shouldn’t envy one another, it is not a competition, we are all alive, we all win, we all deserve to have our basic needs met without contracting out our life for money to have those basic needs met.but thats a whole nother post XP



